Stillpoint CST

9am-5pm Fridays
Arrow Health, Sauk Centre
10am-6pm Wednesdays
St. Michael, MN

Maria Minette

Light-touch bodywork appropriate for all ages that improves your body’s natural ability to heal-profoundly improving health and wellbeing.

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Maria at Stillpoint CST practices a specific method of craniosacral therapy called Dynamic Body Balancing. It is a combination of craniosacral therapy and myofascial unwinding. This gentle bodywork initiates the body’s natural ability to heal and bring balance to the whole body- which is key to health and wellness.

Craniosacral therapy works with the soft tissues and fluid surrounding the brain and the spinal cord. The movement of this fluid is called the craniosacral rhythm. When this system is healthy, the fluid flows like a steady stream. When there is a restriction within this system, think of it like a boulder in that stream; the water moves around it, but it doesn’t flow as efficiently. Unrestricted flow in the craniosacral system creates whole body health because it influences all other systems of the body.

Myofascial unwinding is the part of craniosacral therapy that initiates release of restrictions from within the body (different from external facia work) returning your body to proper structure and function and relieving pain. It is painless and deeply relaxing so it is appropriate for all ages- newborn to elderly.

Craniosacral therapy helps the body return to its natural healthy function as God designed.

Craniosacral therapy can be described as light-touch bodywork that improves your body’s natural ability to heal- profoundly improving health and well-being. – Maria

Benefits of Craniosacral Therapy:

Pregnant Women:
Helps with keeping the pelvis aligned to allow ample space for baby to grow and get in position for birth and a smoother delivery, heartburn, fatigue,

Newborns and Infants:
Helps with nursing issues, tongue and lip tie revisions, torticollis, reflux, colic, head-shape, sleep issues, inability to settle, earaches, developmental delays, constipation

Children and Teens:
Helps with sleep issues, digestive issues, poor attention/focus, speech delays or impediments, learning disabilities, sensory processing issues, poor coordination, anxiety, anger issues, poor immunity, hyper-activity, ear infections, sinus congestion

Adults:
Helps with headaches, heartburn, pain, injuries, sciatica, sleep issues, TMJ pain, digestive issues, sinus drainage, fatigue, anxiety, posture, hormone regulation, stress

CST is also recommended if chiropractic adjustments don’t seem to be holding. Myofascial unwinding may help relax the fascial pull that affects the vertebrae.

Maria found relief from migraines with CST and decided to start her practice to help others find relief from their pain and dysfunction. This might be the alternative treatment you’ve been looking for. Contact her to schedule an appointment. She is located in Sauk Centre and St. Michael.

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