Arrow Health

Chiropractic Care for All Ages & Stages

519 Main Street South
Sauk Centre, Minnesota 56378

Chiropractic & DOT Exam Hours
M-W-F 8AM-5:30PM
Tuesday 8AM-11:00AM

The team at Arrow Health is committed to bringing you integrated and holistic health care — connecting all aspects of your health to improve your wellbeing. It’s always our goal to provide you with the best plan for your care, which may include more than a chiropractic adjustment.  

Chiropractic Care for All Ages & Stages

Our chiropractors are diversified in their chiropractic approach. Various techniques are used including:

  • Manual hands-on adjustments
  • Activator
  • AK (applied kinesiology muscle testing)
  • Logan Basic technique
  • Thompson Drop
  • Flexion-distraction
  • Trigger point therapy
  • MRT (muscle release technique)
  • Percussion therapy
  • IASTM & Graston technique
  • Cupping

But please don’t get lost in all of this terminology – we will use all of the “tools” in our tool belt to determine the best approach for your individual body!

With additional training in extremity diagnosis and treatment, our doctors provide direct and specific adjustments to other problem areas including the shoulders, elbows, hips, knees and more – even the jaw and ribcage. We aim to get to the true root of the problem, not a one size fits all chiropractic treatment plan.

Pregnancy is a big deal! We work confidently with prenatal and pregnant women, and our doctors are certified in Webster Technique to balance the pregnant pelvis. As members of the International Chiropractic Pediatric Association (ICPA), our pediatric chiropractors are qualified to treat newborns, infants and children with gentle and safe chiropractic techniques. 

Arrow Health helps with:

  • Low back pain
  • Neck pain
  • Headaches
  • Joint pain (shoulders, knees & more)
  • Disc disorders
  • Pregnancy related pain
  • Sciatica
  • Carpal tunnel 
  • Tendonitis
  • Sprains/Strains
  • Ear infections
  • Constipation & digestion
  • Dizziness & vertigo
  • Asthma & allergies
  • And more

DOT Physical Exams

Get your DOT physical exam at Arrow Health. Both Dr. Lindsey and Dr. Jordan are certified medical examiners through the FMCSA National Registry. Pass your physical and leave with your DOT health card same day! We offer commercial account billing for larger companies to simplify the process for their drivers. Please call 320-352-6889 to set up a commercial account.


Arrow Health is in-network with most insurance companies. We are happy to check your insurance benefits so you know what services will be covered by your plan.

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